In today's special live episode, in collaboration with Trellis Health, Aya gets really vulnerable about her journey to have her daughter. Other times, it's a romantic relationship that just wasn't the thing. Coming into her own after arriving in the U. Jury convicts former Fremont County detective on 3 of 4 charges. from the Dominican Republic at 13, she braved #hurdlemoment after #hurdlemoment, including a stage IV cancer diagnosis for her brother, abusive relationships, and devastating depression. 5-MINUTE FRIDAY: 4 Million Downloads & A Few Really Important Lessons. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE GigiPip: 10% off everything, 20% off $175+, 30% off $300+. HURDLEMOMENT: A Run Coach Answers Your Marathon Training Questions.
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PROMPT: Are you willing to show up and be seen when you can't control the outcome? Sharing the mic for this week's 5-MINUTE FRIDAY with my friend Ashley, who KICKED BUTT at the London Marathon with a Boston Marathon qualifying time! At that point, a #hurdlemoment for sure, he felt a calling to help other athletes avoid injuries like his. "He met and married Kris and they really had a terrific time together, when they were together. It took me a really long time as an adult to feel good with spending time by myself. Summer running, complete with gross, thick humidity, can be uber difficult. And then, we really get into it, as Kelsey talks about navigating a period of time where she had suicidal thoughts, not wanting to live anymore, going as far as sitting on top of a tall parking structure with her feet dangling over the edge — wondering how her family would feel if she decided to take the leap. MENTIONED IN THIS EPISODE Use code HURDLE50 for $50 off any of hormone testing & rebalancing packages HERE Dr. Stacy Sims Talks Training Based On Your Menstrual Cycle SOCIAL @yourhormonebalance @emilyabbate @hurdlepodcast OFFERS InsideTracker | Head to to get 20% off your purchase JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! Dropped by his record label, the DJ and poet was teaching a poetry and creative writing class in east London and had recently lost a friend of his. Today, I'm answering a bunch! What happened to candace jorgensen band. After taking Wednesday off publishing new content to the feed, I wanted to bring a useful phrase to the Hurdlers that was shared with me during a yoga class yesterday. What are you talking about?
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It could be a hernia (that word frightens me, TBH). In other words, look up the definition of "multi-hyphenate" in the dictionary, and you may just find a photo of episode 198 guest Jaclyn Johnson. Today, I'm talking about a lesson that hit home for me today at the Pequot Runners' Turkey Trot. PROMPT Who is it that you want to reconnect with?
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Margo Hayes, Pro Climber. You may have a tough time believing this one, involving a man and I exchanging glances in the subway and "re-connecting" in a super unexpected way. He makes people dependent on him. What happened to candace jorgensen family. I don't think Hell exists. Lisa Hayim, Registered Dietitian F*RK THE NOISE hunger+ fullness SOCIAL @lisahayim @hurdlepodcast @emilyabbate OFFERS WHOOP | Go to and use "Hurdle" at checkout to save yourself 15 percent off today. SOCIAL @hurdlepodcast @emilyabbate Join team "Hurdlers" for One Million Miles for Justice brought to you by Black Girls Run Sign up for the Weekly Hurdle newsletter!
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As a teacher Ms. Jorgensen has enjoyed teaching classes, groups, and her private studio and is passionate for how Suzuki philosophies are helpful and inspiring to learners of all ages. Whether you just want to say hi or have a question you want to ask, I'd love to hear from you! Then I told her my truth (which I'm sharing with you in today's 5-MINUTE FRIDAY). What happened to candace jorgensen attorney. She also shares how she got into this unique sport, what her weakest skill is, how she manages the opportunity cost of training, and what her hopes and dreams are for the future. "This is not a historical book, it's a cautionary tale for what is still going on everywhere. HURDLEMOMENT: 4 Tricks to Eliminate Negative Self-Talk. Mornings are pretty polarizing, right?
Emily Abbate, Creator of Hurdle #HURDLEMOMENT: How to Become a Faster Runner SOCIAL @hurdlepodcast @emilyabbate OFFERS LMNT | Head to to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw only pay $5 for shipping! Alli Webb, Co-Founder of Drybar & Serial Entrepreneur. From time to time, we all go through bouts of negative self-talk. It's chilly out there! We also chat about what it was like coming back to sport after pregnancy, the badass catsuit she dawned in her recent matches, and what she's looking forward to next. MOTHERHOOD IN FOCUS: Rachel Nicks On Choosing Joy & Supporting Black Mothers. This offer is valid for 100 redemptions and ends March 17, 2021. She offers up resiliency strategies, and answers a slew of advice when it comes to showing up to tough moments and coming out on the other side stronger (and better for it). Director of Programming Candace Jorgensen. SOCIAL @fleshmanflyer @emilyabbate @hurdlepodcast @op_e___n OFFERS Open | Go to to get 30 days free! I walked away from my conversation with Kelsey Plum feeling really thankful. You just want him to go. There are a zillion different types of funks. We all have phrases or quotes we look to when times get tough.
She's also got a pretty rough first marathon story to share with all of you, which includes and unfortunate incident with some white shorts (you may be able to guess where this one is going. ) Can I help with anything? In episode 133, Gwen talks to me about the #hurdlemoment of navigating a flat tire in London, causing her to come in 38th place, and inspiring her to work harder than ever to make it back to the olympic stage in 2016. This week for #HURDLEMOMENT, I'm chatting with Kumiko Love, AFC, better known to her massive social media following as "The Budget Mom. Candace Jorgensen | Member Directory. " Heck, it was effin' awesome. That man will be your death. SOCIAL @lindsarnold @themovementclub @emilyabbate @hurdlepodcast @banditrunning OFFERS LMNT | Head to to get a free sample pack with your purchas BANDIT | Head to and use code "HURDLE20" to get 20% off the membership ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! Today, I'm grateful to have Taylor Rae Almonte, an Afro-Latina actor and activist, on the show to share her story and have an open, honest conversation about race.
She shares what it was like coming out to their teammates and coaches, a little bit about her hesitancy at first, and her best advice for anyone who may be feeling some kind of way about coming out, too. — @steeple_squigs @bowermantc @hurdlepodcast. SOCIAL @jordanchiles @emilyabbate @hurdlepodcast OFFERS Inside Tracker | Get $200 off the Ultimate Plan and 25% off the entire InsideTracker store at Hyperice | Get 5% off using "HURDLE5" at checkout on top of HUGE Black Friday savings at SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!
Enjoy live music every Tuesday and Friday this summer at The Mio's Pizzeria 2019 Blue Ash Summer Concert Series. Not a combo that makes sense, right? September 23- Live performance TBA. August 12- The Remains. Bands & Sand Summer Concert Series. Carillon Park Concert Band Performances.
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"After a wonderful run that has spanned three decades, Taste: Blue Ash Food and Music Festival has come to an end. Throughout the story, we'll explore the incredible science behind clouds, physical and chemical changes, air pressure, and more! Beechmont Ave. Saturday, April 1, 8pm-12am. Summer Concerts at Washington Park (CENTRAL). They write original music ranging from fun and light-hearted sing-alongs to deep, introspective tunes for the ages. Beavercreek Community Theatre at 3868 Dayton-Xenia Rd., Beavercreek, Ohio. Bluegrass, rock, jazz, country and Latin music. Looking forward to seeing everyone. Passport to MetroParks. Blue ash ohio concert series 2022. DC Metro Theatre Arts. DJ and live music, crafts, food trucks and kids zone. The band boasts a proud lineage going back to the organizational lineage and association with the legendary Corcoran Cadets, the D. militia that inspired John Philip Sousa to compose his march of the same name.
Summit Park at 4335 Glendale-Milford Rd., Blue Ash, Ohio. Hump Day Concert Series (NORTH). Regional Latin bands will be playing; Latin food! The Square at Union Centre at 9285 Centre Pointe Dr., West Chester, Ohio. All Saints Parish Festival (EAST). Union Terminal and West End, Cincinnati, Ohio. June 24 – July 2, 2022.
Anderson Town Centre. Bring your own chair and enjoy the show! Beech Acres Park at 6910 Salem Park, Cincinnati, Ohio. Encore Stage & Studio, Arlington's award-winning children's theatre company, presents A Sidewalk Stroll!
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June 8, 2022 (+Aug 16; Sep 12). The Fuss is a dynamic ska and rocksteady band from Washington, D. C. The Eagles Project Live at
Blue Ash Summer Concert Series, Blue Ash Square, Reading, 29 July 2022. Their sound pays tribute to the music of 1960's Jamaica and the British Mod scene, while putting modern slant on the timeless styles. King Soul's new self-titled album on Austin's Freedom label was recorded live in the studio and features nine new original tunes that sound like lost Muscle Shoals sessions. Carly Harvey - Fri, July 29, 8pm. She will get you rocking and swaying.
Celtic Fest Ohio (NORTH). Hairspray (CENTRAL). 11069 Colerain Ave., Cincinnati, Ohio. As Parklife Mag DC put it, "the voice of country music in the DMV is a big, bright voice that belongs to Virginia native Karen Jonas. " Juneteenth Jazz in the Park (EAST). July 20- The Remember Band.
June 2, 9, 16, 23 and 30, 2022 (+Thursdays July – September 29). Rogers Park at 210 S. High St., South Lebanon, Ohio. June 10–11, 2022 (unconfirmed). These are just a few of the titles claimed by DC-based jazz artist Aaron Myers, whose life story is anything but typical. August 6- Cincinnati Symphony Orchestra, 7pm-9pm. Whiskey City Twilight Challenge Bike Race.
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Schmidlapp Event Lawn at Smale Riverfront Park, Cincinnati, Ohio. Dominick Lofino Park at 640 Grange Hill Rd., Beavercreek, Ohio. 1803 N. Ft. Thomas Ave., Ft. Thomas, Kentucky. July 27- Tracy Walker. Washington Park | Thursdays | 7pm – 9pm. 2022 Free Summer Concerts around Cincinnati. Urban artisan market! 33rd Annual Red Power Round Up. All-American Food Tour in Pendleton (CENTRAL). Rainbow Rock Band - Sat, August 13, 11am. Newport on the Levee at One Levee Way, Newport, Kentucky. September 2- Live Music TBA. August 26- Live performance TBA. Beats, Arts & Eats is scheduled for Aug. 25 at Towne Square. Versailles State Park, Versailles, Indiana.
All rights reserved. 6pm–9pm at the clock tower. August 5- Second Wind. Live entertainment, rides, food and fun. Saturday, Jan. 14, 8pm-Midnight. St. Mary Family Festival.
Dayton Liederkranz Tuner Biergartens. Enjoy early admission to the zoo as well as a full breakfast buffet. July 28- Trauma Illinois, Rock. Spring Grove Cemetery at 4521 Spring Grove Ave., Cincinnati, Ohio. Governor's Square Park at Central Ave. and S. Broad St., Middletown, Ohio.
Middletown Pride (NORTH). Take a look at our list – we have events sorted by region and then date. 4953 Bunnell Hill Rd Lebanon, OH. Obtain tickets asap – this event sells out! Blue ash summer concert series 2022. Seger Park at 101-199 S. Perry Street, Vandalia, Ohio. Karen Jonas has released five full-length records and is a three-time Wammie (Washington Area Music) Award winner for Best Country and Americana Artist, Mid Atlantic Song Contest winner, Ameripolitan Award nominee, and official SXSW and UK Americanafest Showcasing Artist. The SOUL CRACKERS grew up with this music and honor it with the legitimacy of a crackerjack soul horn band from the 60's. Bring chairs and blankets to the amphitheater.
Various venues throughout Springboro, Ohio. Copyright 2018 WXIX. Tri-State Antique Market. No performance - Sun, July 24. Bicentennial Park, Madison, Indiana.