One thing that really pisses me off about our industry is some of the ridiculous "number" posts you see. Charlie is a lot like what I envisioned for myself when I started out. You say, "Hey, I'm on this list! Between Dr. Rts nutrition coaching for endurance athletes from coach levi holidays rent cabins. McGill's two books, you have an amazing foundation on what causes back pain, how to evaluate people with low back issues, how to develop a treatment program, and how to coach/cue them for success. The combination of training, hands-on or manual techniques, and recovery is absolutely beast mode. In his books and DVD's, Greg does a fantastic job of breaking down the lifts in an easy-to-understand fashion, while teaching them from what I consider to be a biomechanically correct and efficient perspective. Pavel is another one of those people who has influenced me on multiple levels in my career.
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The original cyborg, I'm pretty sure if it's not about training, Eric Cressey isn't interested. Joe Kenn is one of those guys that you don't hear from all that much online, and with good reason: This guy is one of the hardest working individuals I know! It would be easy if you could go balls-out every workout, but knowing when to press hard and when to hold back a bit is critical to long-term success. In my case, Lee Taft is my guy. I feel bad because there are numerous people that have influenced me along the way that I haven't gotten to mention here, but if you read or listen to the interviews I've done over the years that should help fill in the gaps. But then again, you'd have to know Eric to understand this. Rts nutrition coaching for endurance athletes from coach levi images. Eric Cressey (and Mike Reinold). Joe Kenn (much like Dan John) has great perspective from over 20+ years in the field. P. P. – In case you weren't aware, I've interviewed a ton of these guys before on my Podcast. Quite simply, if it weren't for Bill Hartman, I wouldn't be half the coach I am today. He will go to the best of the best in any given area, take what he can from them, and then use that within his own template or training system.
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Luckily for me, this guy named Stu McGill was putting out books to get people like me on board with his research and training! Greg is a super smart guy, and someone I hope to learn more from in the years going forward. Rarely has a book so heavily influenced by science had that level of practical application. But there was no one who was blending the two. Dan John has been a fantastic resource for me for years. You won't be disappointed. While Eric may be a cyborg, I often refer to Bill Hartman as Neo from the Matrix. From 2002-2005, I spent my days primarily working in a chiropractic rehabilitation environment. Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs. Superpower: Movement and Kettlebells. I only get to chat with Joe a couple of times a year, but I can you tell this much: every time I chat with him, he keeps my brain spinning for months on end. If I want to learn more from them or ask them a specific question about their methodologies, I can shoot them an e-mail and expect a response back. Rts nutrition coaching for endurance athletes from coach levi x. The one thing that separates Joe from the rest of the pack when it comes to athletic development is that he's not a slave to any one training style or methodology. We were riding back from a video shoot and he asked me, point-blank, whom I choose to learn from.
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I first started reading Dan John articles back in the day via T-Nation. Superpower: Perspective. Furthermore, they're people that I have a direct line of communication with. Superpower: Programming. I would argue that even if you never do a day of rehab in your life, if you work in this industry you should read those two books. Virtually every client you work with has suffered (or will suffer) from low back pain, and these books will give you a leg up on the competition. Last but not least, we have Pavel Tsatsouline. The RKC cert not only made me appreciate movement that much more, but made me take better stock of where I was as an athlete, and what I needed to improve upon to move and feel better. When I first read his Ultimate MMA Conditioning book, though, I was sold from that day forward. Not to mention the fact that he's worked at numerous Division-1 universities, is currently working as the head strength coach for the Carolina Panthers, and knows practically everyone in the industry. Lee has learned from everyone and has great perspective, but most importantly his methods are tried and true. Much like Patrick, Joel Jamieson is a guy I've only recently started learning from.
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By the way, I think this is a big part of our success here at IFAST, as Bill is a top-notch manual therapist. I owe a great deal to him not only as a mentor, but as a friend and business partner as well. No one was discussing how the training process was just one big continuum. Finally, it's a well-rounded and fairly complete list. I'm going to link to that on my blog, Facebook, Twitter, whatever. But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource.
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Instead of simply foam rolling it, you have someone that can work on you with his or her hands to address the issue, and then you go out and kill your workout. Superpowers: Speed and Agility. Eric and I are close in age, but this guy is an absolute machine when it comes to writing, speaking, training clients and training himself. Superpower: Assessments. And trust me, there's nothing wrong with that – I still think strength is a key component to long-term athletic success. Greg Everett is a guy I've just recently started learning from, and I can tell you this much: I love his thought process when it comes to the Olympic lifts. I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. Too often, we fall into the trap of "I'm a powerlifter, so I'm going to get my athletes strong!!! Superpower: Powerlifting. Whether it was his work with flexibility, mobility, strength or core training, I've read almost everything Pavel has put out there. Superpowers: Shoulders and Athletic Performance.
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This actually came up recently as well with IFAST intern Sean "Seamus" Griffin. Just like training is a continuum that flows from rehab to training, I think too often we forget about all the aspects of athletic development. Not only is this guy incredibly bright, but when you combine intelligence with work ethic, you get a cyborg. I've done my best to include everything from powerlifting, to speed and agility, to recovery, and everything in between. It was always a goal, but learning from Patrick and how he applies this in his training system pushed me over the edge. That's what I thought, too. This post is a compilation of 12 people that I look up to, admire and respect. In a personal conversation I had with Lee years ago, he said the speed and agility component of his training sessions lasts only 8-10 minutes! You can read books that have plenty of "science" that give you nothing with regard to applying said principles in the gym. This is a big part of the reason I will go back to school in the ensuing years to become a licensed massage therapist. At least to me, that's the ideal way to develop your own training model, and it's just one reason that Joe has had such tremendous success over the years.
Charlie Weingroff is a guy I've known for years now, and it's been cool to watch him grow and evolve as a therapist, trainer and lecturer. So there you have it, my Top 12 resources in the field of performance enhancement. And if you are new to the industry, how do you end up knowing who is legit? With a mix of science and intuition, he is consistently taking seemingly "ordinary" lifters and helping them put hundreds of pounds on their totals. If you're interested in attending, sign up today before the price goes up! Mike does an amazing job of taking his own research on the lifts and applying them to his lifters. Have a great day and start learning from a few of these guys ASAP! If you want to get stupid strong in the powerlifts, he's your go-to guy. It's like he sees their dysfunction almost immediately and starts developing a treatment plan to get them moving and feeling better. Lee not only sees the big picture, but he also realizes that most people overdo it when it comes to speed and agility sessions.
Superpower: The Complete Training Spectrum. But it wasn't until I saw him lecture in Los Angeles several years ago that I really had an appreciation for what it is that makes Dan unique. Be sure to check these episodes out if you haven't already! Do you really need 45 minutes to an hour to train this stuff? Even in my brief experience working with Mike, I saw profound changes in both my technique and performance. These guys actually work with real people and get results. Superpowers: Recovery and Manual Therapy. Patrick Ward is a guy I've learned a ton from in recent years. You go in for a session, and a specific muscle is tight or adhered.
While definitely not a comprehensive list of who has influenced me or who I enjoy learning from, I think you're going to be hard pressed to poke holes in the resume of the guys I list below. In my opinion, the most valuable aspect of Dan John's writing and teaching is in his perspective. Much like the conditioning book changed my thinking on EST, the HRV book is going to shape how I manage the training process with my clients and athletes in the future.
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Coin, jewelry and bullion appraisal depends only partly on current market price of the raw commodities in question. A separate offense shall be deemed committed upon each day during or on which a violation occurs or continues. Pawn shops in brenham tx. Cash Station Jewelry & Loans is a Pawn shop. Any person who violates a provision of this article shall be guilty of a misdemeanor, and upon conviction therefore shall be fined an amount not less than one dollar ($1. 209 S Danville Dr Ste B104 Abilene.
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History isn't confined to museums. Sales floor maintenance and housekeeping. Timing of buy/sell decisions will of course affect margins, but a vanishingly few could consistently time the commodity market to such a large extent without an illegal "edge" or dishonest buying.
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