It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. Lee has learned from everyone and has great perspective, but most importantly his methods are tried and true. So there you have it, my Top 12 resources in the field of performance enhancement. Rts nutrition coaching for endurance athletes from coach levi stadium. I owe a great deal to him not only as a mentor, but as a friend and business partner as well. In my case, Lee Taft is my guy. This is a guy that's seen and done everything, and when it comes right down to it, he has a fantastic way of helping you see the big picture. While Eric may be a cyborg, I often refer to Bill Hartman as Neo from the Matrix.
Rts Nutrition Coaching For Endurance Athletes From Coach Levi Ackerman
The combination of training, hands-on or manual techniques, and recovery is absolutely beast mode. Many of the old-school coaches out there are still teaching the lifts in the same old fashion, using the same old methodologies. Several others hadn't even started blogging until the last 2-3 months! The RKC cert not only made me appreciate movement that much more, but made me take better stock of where I was as an athlete, and what I needed to improve upon to move and feel better. I won't claim to be the all-knowing, but I hadn't heard of at least half the people. If your goal is to learn the entire spectrum of training, start diving in to Charlie's materials. Superpowers: Shoulders and Athletic Performance. Virtually every client you work with has suffered (or will suffer) from low back pain, and these books will give you a leg up on the competition. Rts nutrition coaching for endurance athletes from coach levi and associates. You won't be disappointed. Quite simply, if it weren't for Bill Hartman, I wouldn't be half the coach I am today. This guy is not only an amazing coach, but a fantastic communicator as well. Superpower: Perspective. Another thing I really like about Mike is how he uses his TRAC system to help modulate the training process. Dan John has been a fantastic resource for me for years.
While definitely not a comprehensive list of who has influenced me or who I enjoy learning from, I think you're going to be hard pressed to poke holes in the resume of the guys I list below. For example, a few months back I saw a post that was something along the lines of "The Top 50 Fitness Bloggers" or something alone those lines. Rts nutrition coaching for endurance athletes from coach levi.com. If you want to get stupid strong in the powerlifts, he's your go-to guy. If I want to learn more from them or ask them a specific question about their methodologies, I can shoot them an e-mail and expect a response back. I've also seen some of Joel's new materials, most specifically his Heart Rate Variability (HRV) book and his DVD set that's coming out with Patrick Ward and Charlie Weingroff. But then again, you'd have to know Eric to understand this. That one book alone has changed how I program energy system training for my clients and athletes.
Rts Nutrition Coaching For Endurance Athletes From Coach Levi.Com
Be sure to check these episodes out if you haven't already! With a mix of science and intuition, he is consistently taking seemingly "ordinary" lifters and helping them put hundreds of pounds on their totals. You can read books that have plenty of "science" that give you nothing with regard to applying said principles in the gym. Superpower: Programming. But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource. But it wasn't until I saw him lecture in Los Angeles several years ago that I really had an appreciation for what it is that makes Dan unique. In my opinion, the most valuable aspect of Dan John's writing and teaching is in his perspective. For many years I'd searched for a guy who'd take a smart biomechanical model and apply it to the O-lifts. Last but not least, we have Pavel Tsatsouline. P. P. – In case you weren't aware, I've interviewed a ton of these guys before on my Podcast. Too often, we fall into the trap of "I'm a powerlifter, so I'm going to get my athletes strong!!! It's like he sees their dysfunction almost immediately and starts developing a treatment plan to get them moving and feeling better. Greg Everett is a guy I've just recently started learning from, and I can tell you this much: I love his thought process when it comes to the Olympic lifts. Superpower: Olympic Lifting.
Have a great day and start learning from a few of these guys ASAP! There were plenty of strong people out there, and there were plenty of people who were good at the corrective/regression side of the equation. Superpower: Assessments. One thing that really pisses me off about our industry is some of the ridiculous "number" posts you see. All the best, MRs. P. S. – The 2012 Midwest Performance Enhancement Seminar will allow you to learn directly from Lee, Joel, Bill and Dan. Patrick Ward is a guy I've learned a ton from in recent years.
Rts Nutrition Coaching For Endurance Athletes From Coach Levi Stadium
Not to mention the fact that he's worked at numerous Division-1 universities, is currently working as the head strength coach for the Carolina Panthers, and knows practically everyone in the industry. Superpower: The Complete Training Spectrum. At least to me, that's the ideal way to develop your own training model, and it's just one reason that Joe has had such tremendous success over the years. That's kind of like Bill when he's evaluating, assessing or treating someone. Or who actually knows what the hell they're talking about?
It was always a goal, but learning from Patrick and how he applies this in his training system pushed me over the edge. How can you be a "top fitness blogger" when you haven't even had a site for more than a year? Furthermore, they're people that I have a direct line of communication with. As an athlete, think about having someone like this on your team. These guys actually work with real people and get results. Between Dr. McGill's two books, you have an amazing foundation on what causes back pain, how to evaluate people with low back issues, how to develop a treatment program, and how to coach/cue them for success. He will go to the best of the best in any given area, take what he can from them, and then use that within his own template or training system. Charlie is a lot like what I envisioned for myself when I started out. The one thing that separates Joe from the rest of the pack when it comes to athletic development is that he's not a slave to any one training style or methodology. Mike does an amazing job of taking his own research on the lifts and applying them to his lifters. Even in my brief experience working with Mike, I saw profound changes in both my technique and performance.
Rts Nutrition Coaching For Endurance Athletes From Coach Levi And Associates
If you're interested in attending, sign up today before the price goes up! You watch the whole movie waiting for Neo to realize he's "The One, " and when he does, he starts seeing code instead of people, objects, etc. And if you are new to the industry, how do you end up knowing who is legit? But there was no one who was blending the two. Moreover, the reason I really like Patrick is not only because he thinks in a unique fashion, but the fact that he places a consistent focus on recovery and regeneration in his training system.
This is a big part of the reason I will go back to school in the ensuing years to become a licensed massage therapist. Superpower: Athletic Development. Luckily for me, this guy named Stu McGill was putting out books to get people like me on board with his research and training! In fact, pigeon-holing him as a "kettlebell" guy is a great disservice. Greg is a super smart guy, and someone I hope to learn more from in the years going forward. I would argue that even if you never do a day of rehab in your life, if you work in this industry you should read those two books. It would be easy if you could go balls-out every workout, but knowing when to press hard and when to hold back a bit is critical to long-term success. Joe Kenn is one of those guys that you don't hear from all that much online, and with good reason: This guy is one of the hardest working individuals I know! I've done my best to include everything from powerlifting, to speed and agility, to recovery, and everything in between. I feel bad because there are numerous people that have influenced me along the way that I haven't gotten to mention here, but if you read or listen to the interviews I've done over the years that should help fill in the gaps. Rarely has a book so heavily influenced by science had that level of practical application. Whether it was his work with flexibility, mobility, strength or core training, I've read almost everything Pavel has put out there. And trust me, there's nothing wrong with that – I still think strength is a key component to long-term athletic success.
Much like Patrick, Joel Jamieson is a guy I've only recently started learning from. No one was discussing how the training process was just one big continuum. Do you really need 45 minutes to an hour to train this stuff? I would argue that he's actually a "movement" guy, and kettlebells are the vehicle he uses to teach quality movement. From 2002-2005, I spent my days primarily working in a chiropractic rehabilitation environment.
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