Start from a place of love and self-respect and you will not need to look for it from other people. And so I share my own situation because I know that many others feel the way I have.
- I have not understood
- Whats understood doesnt need to be explained
- Understand to be understood
I Have Not Understood
Like you were fighting so hard to get your point across, but it only got worse? Download a free excerpt from the bestselling book Changing Behavior: Immediately Transform Your Relationships with Easy to Learn Proven Communication Skills. In fact, I would love to be a master communicator at all times. We think we're the victims but maybe we're just placing ridiculous expectations on everyone and not allowing them to be themselves. Don't give yourself a hard time about that. Understand to be understood. If you can put aside your own agenda, you'll be able to focus on really hearing.
Whats Understood Doesnt Need To Be Explained
But that would not have closed the rapidly-growing gap between them. How would you resolve this? " And no one will laugh at you. Maybe she thinks the reports are a waste of time, and she has a good idea for improving them. I can only speak for myself, but I can clearly see that you can work independently, and I believe I am not the only one. All too often, we're socialized to "fit in" and seek acceptance instead of being encouraged to stand out. What would happen if you decided that you are responsible for your own life, and could choose to find people who want to understand you? I have not understood. I didn't have to rely on others anymore. You wake up the next day, you're feeling better, but every now and again that uneasy bodily feeling returns.
Understand To Be Understood
You are not half of yourself and half of someone else. Check this out: Yours free: An ebook on effective communication! Not everyone is safe territory. From a systems perspective it's so simple. It was a pure, non-judgmental, patient, and empathetic space where I got to express and feel understood and validated. And that is the reality of what is behind many of our own stubborn efforts in these difficult moments. Did you hear that last part? Relaxed or 'good' = things are good and can continue. "I Just Want to be Understood. Tweedy – Please Don't Let Me Be So Understood Lyrics | Lyrics. Bill: (smiles) "All right. When couples are asked what it is in their relationship that makes them feel fulfilled, the answer is inevitably that they feel "understood and cared about. " There is the semantic problem, of course. I also find knowing the system I described can lower your emotional investment.
If you haven't read our recent article, How One-Degree Pivots Empower You to Build a Better Road to Belonging, it's a great place to start this process. The more we say it the more we can believe it. Who cares what other people think is "cool" or worthwhile? However, the basic principle is the same: If you have never spent time with someone and have never shown any interest, you will probably have a hard time telling that person what to do. They are not making any effort to understand you, be there for you, love you. Whats understood doesnt need to be explained. Your own understanding is enough. Wendy was a petite little thing with big blue eyes on a heart-shaped face. We often feel that we can understand and empathize with the people around us but that treatment we give cannot be reciprocated or at least not at the same level that we expect. So you can make them feel good but you can't easily get them to make you feel good. Be a Bit Better Newsletter. With adults, it can be a bit more complicated.