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Most post-extraction updates seem to show pretty successful results, with little to no visible swelling the next day or even just hours after surgery. But if you'd rather not risk the acid burns, heavy sugar consumption and possible indigestion, might I suggest treating your post-surgery pain and inflammation the old fashioned way: drugs. The juice is very sugary and acidic, so proceed with caution. Pineapples, and thus pineapple juice, contain an enzyme called bromelain, which boasts natural anti-inflammatory effects. TikTokers are chugging pineapple juice before wisdom tooth surgeries to ease swelling, and it actually works. The "hack" is pretty simple: Drink pineapple juice. Thanks for reading InsideHook. Does pineapple juice help with wisdom teeth removal? Usually when people on the internet are consuming large amounts of pineapple juice, it's because they're trying to improve the flavor of their semen and/or vaginal fluids. It's also vital to follow your doctor's orders on eating or drinking before surgery.
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TikToker Valeria Greenz, @valeriagreenz, posted her experience trying the hack and gained over 7 million views, sparking a wave of copycat attempts. 3) Reduces nausea Another wonderful effect of bromelain is that it aids with overall digestion and helps fight nausea. Some pain-relieving medicines as well as antibiotics are advised by dental experts before and after the dental treatment as per the intensity of pain and depending upon the procedure.
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Drinking pineapple juice before wisdom teeth surgery is the latest TikTok health hack. "It is a lot of vitamin C [too] and drinking too much vitamin C can cause some heartburn, diarrhea and nausea. Pineapple juice also has B vitamins and folate. Drink pineapple juice before wisdom teeth removal covered by insurance. You can enjoy the fruit whole or as a juice. "Pineapple tends to be one of the only plants out there that really has this enzyme, so it's very specific to pineapple, " Kirkpatrick said. On her account @mack_attack323, she explained that it "took forever" to down the two liters of juice the night before, but that it was ultimately worthwhile. Kirkpatrick agreed that the data is "inconclusive. Pineapple juice contains an anti-inflammatory enzyme called bromelain. A second woman posted a two-minute video of herself drinking the juice throughout the day and noting that after surgery, she had "minimal swelling" and "zero pain.
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He said: "Pinapple juice is not recommended before and after wisdom tooth extractions. In a report, it was found that bromelain is a group of enzymes found in pineapple juice and in the pineapple stem. But is this tropical fruit really worth all the hype? It also minimizes the extent of swelling & bruising, which is particularly beneficial for recovery from wisdom teeth surgery. Graves, an oral surgeon in Amarillo, Texas, with 2. Drink pineapple juice before wisdom teeth removal dental or medical. In selfies taken right after the extraction surgeries, people usually look puffy-cheeked and have gauze coming out of their mouths.
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In addition to bromelain, pineapples also contain a high content of water and fiber, which can help ease constipation, a common complication after surgery. Explaining that she felt "great, " Fuhrman dubbed the trick a "success" after she found herself with no swelling after three days, having suffered only slight swelling anyway. While the bromelain in pineapple may help reduce inflammation, it can also lead to discomfort and burning in your mouth, while the acid and sugar may upset your stomach. There is no scientific evidence to support this. The pineapple juice chugging trend is once again sweeping the internet, but this time the TikTokers swilling the super sweet fruit juice aren't preparing for oral sex, but rather wisdom teeth surgery. TikTok Hack Using Juice Before Surgery Actually Works, Says Dentist. 2) Supports your immune system: Pineapples are a great source of Vitamin C, a powerful antioxidant that protects our bodies and helps our immune system with fighting infection. This fact check story of Vishvas News and its step by step debunking process can be read here. You can try having a glass of juice or several pieces of the fruit a day starting 5 days prior to your surgery and for 5 days after.
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There is no hard set rule on how much to consume, but like most things you don't want to overdue it. Bromelain may help to breakdown protein faster, improving the speed of digestion. Boost your recovery with pineapple juice. Pineapple juice can also upset sensitive stomachs, since it is acidic and a common allergen. How much should I eat? What other properties does pineapple juice have? "Friendly reminder pineapples are an acidic fruit and they are high in sugar, so be sure to swish your mouth with water after eating them, " Graves wrote in an email to Insider. However, as anyone who has ever consumed large amounts of pineapple or pineapple juice — for whatever reason, not judging — knows, the super-sweet, highly acidic fruit can have adverse effects on your oral and digestive health, particularly when consumed in high quantities. Drinking pineapple juice could help reduce the pain and swelling associated with the surgery, according to a recent TikTok trend. Fact Check Story: Post Claiming Consuming Pineapple Juice Before Wisdom Tooth Surgery Alleviates Pain Is Fake. "I want most of their calories coming in from food that they have to chew, just because we know it's more satisfying, it's more fulfilling, " Kirkpatrick said. The real difficulty is the amount of pineapple juice: TikTok users are recommending drinking 64 ounces, or half a gallon's worth, of the beverage. 6 million TikTok followers, added that it's normal to experience some discomfort and swelling after any invasive procedure.
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Seymour said that she would also be concerned about the amount of "sugar and acid" in that much pineapple juice, and noted that too much of the acidic beverage could damage tooth enamel. "I always recommend having those conversations with a dentist or oral surgeon about how they can prepare for a better surgical experience, both before and what steps they can take after to make sure they can reduce or prevent swelling and pain, " Seymour said. Seymour also highlighted how different people may react to the surgery. "Pineapple juice is a step more processed than a cup of pineapple, " said Cassetty. No one looks forward to having their wisdom teeth removed — but a new trend on TikTok purports to reduce swelling and make the procedure less difficult. "It has more satiation. The app's latest dental-based hack suggests that users can avoid the dreaded days of swelling post-op by downing a whole 64 ounces of pineapple juice the night before. The trend is actually backed by science, but drinking large amounts of juice, especially before surgery, is not without health risks.
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The sugary juice could wreak havoc on your protective tooth enamel if you don't follow up with good oral hygiene. While dietary guidelines do allow for eight ounces of 100% fruit juice daily for adults, Kirkpatrick said that she would be concerned if a patient began drinking pineapple juice daily in large amounts. "Wisdom teeth can be a very unique experience for everybody... For this (TikTok user), that may have been her experience, it could have been coincidence, being that up to 90% of people have no complications with their wisdom teeth extractions, " Seymour said. Seymour said that different factors, such as the health of your teeth or other health conditions, could also affect how a person recovers after surgery. "There's quite a bit of studied on the enzyme Bromelain saying that it reduces the inflammation, and I know when you do wisdom teeth extractions, it's very typical for people to get a lot of swelling and those puffy-like chipmunk cheeks everybody talks about. Make sure to wait 30 minutes before brushing your teeth, as you should after consuming any acidic foods or drinks. While there have been some bold claims, like pineapple juice being able to help with weight loss or benefiting libido, Kirkpatrick said that the real benefit of pineapple is its range of "different vitamins and minerals. Registered dietitian Samantha Cassetty said there have been "some small studies demonstrating" an anti-inflammatory effect from bromelain supplements, but said that at the same there have been studies "showing no effects.
In the Vishvas News investigation, the viral post was found to be fake. Saw explained that, as suggested in the TikTok videos, a lot of the juice would be needed to have an impact, but that people could expect to notice a difference with even a little less than 64oz. TikTokers Are Chugging Pineapple Juice, But It's Not What You Think. "It's kind of unclear or hard to say just how helpful that would be... Sharing pictures taken in the days following surgery, TikTok users appear visibly less swollen than what you would expect. However, drinking large amounts of the sugary and acidic juice might hurt your teeth and stomach. At first, pineapple may ring alarm bells when it comes to dental health thanks to its acidity, but it shouldn't, said Dr. Not according to TikTok. Users wouldn't be foolish to approach the trend with caution though, as this is the same app that suggested people shove garlic up their noses. Cassetty warned that there are some concerns associated with drinking too much pineapple juice: If you drink 64 ounces in one sitting, you might wind up dealing with things like "nausea, gas, bloating, diarrhea" and other mild symptoms because of the amount of sugar in pineapple juice. Newsweek spoke to San Diego-based general and cosmetic Dentist Dr. Tina Saw, who also founded at-home oral wellness kit Oral Genome, about the trend and discovered that science actually backs it thanks to the enzyme Bromelain.
If you are going to have your wisdom teeth removed and you're worried about swelling or other aftereffects, Dr. Brittany Seymour, a spokesperson for the American Dental Association, said it's best to talk to the dentist who will be doing the extraction. Unlike many typically dubious TikTok "health" trends, this one might actually have some merit (and is also probably a better use of pineapple juice than the semen-flavoring attempts for which it's best known, as there's little evidence to suggest pineapple juice alone actually has any significant impact on the flavor of your spunk). Sign up for our daily newsletter and be in the know. Read the original article on Insider. The latest TikTok health hack has people drinking pineapple juice before having their wisdom teeth extracted in an attempt to reduce the swelling that leaves most of us looking like chipmunks with bloody gauze coming out of our mouths post-surgery. So if you still have wisdom teeth to be extracted and want to try giving the pineapple juice hack a whirl, go for it. According to the TikTokers trying out the trend, the pineapple juice hack seems to work.
To read other fact check stories by Vishvas News, click here. "Our dietary guidelines suggest limiting juice intake to eight ounces a day of 100% fruit juice... (Drinking 64 ounces), you'd really be exceeding that recommendation. In one video, TikTok user @mack_attack323 said before her surgery, "Clearly I don't have anything to compare it to, but if I'm not in a lot of pain or I don't have a lot of swelling, I'm going to consider it a success. But even dental professionals have agreed that drinking pineapple juice beforehand really can work. Vishvas News started its investigation by searching on google using appropriate keywords. Although she looked pretty swollen right after surgery, the inflammation subsided within a couple days and she rated her pain a one out of 10. Mackenzie Fuhrman was inspired by Greenz' experience, and posted her own video in response. Greenz didn't give away a lot of information in the video, but purported to show herself drinking the juice, and images from the day after the surgery, looking completely normal.
For some though, that may be a risk they're willing to take for a potential swell-free healing experience. When patients have asked her about weight loss, Kirkpatrick said she typically advises against "drinking your calories. Pineapple juice has recently gained a lot of popularity on social media platforms like TikTok and Instagram, where people rave about its healing power after invasive surgical procedures like having your wisdom teeth extracted. Those who tried the trend consumed large quantities of juice to make sure they saw results. TikTokers are drinking pineapple juice before wisdom teeth surgeries to reduce their risk of swelling. Kristin Kirkpatrick, lead dietitian at Cleveland Clinic Wellness & Preventive Medicine in Cleveland, Ohio, said that there is some reason to believe pineapple juice might help with swelling: The beverage is high in an enzyme called bromelain, which has anti-inflammatory effects including the reduction of swelling. The bromelain in pineapples can help reduce the swelling that comes with wisdom teeth extractions, Dr. William Graves told Insider. "It's hard to say if there's any true scientific connection behind pineapple juice and (having) a better experience with wisdom tooth extraction. Most physicians will forbid you from eating or drinking for eight to 12 hours prior to surgery to decrease the risk of complications. Mon, 18 Oct 2021 08:38 PM (IST).